is a drop-in buggy walk guided by a Pushy Mothers instructor, run in association with local authorities around the country. This one hour session is a chance to meet new mums in the area whilst under the supervision of a postnatal specialist who offers the group expert advice about push chair posture, core stability, pelvic floor education and homecare tips to improve a new mums well-being.


 

Walk & Talk classes are currently running in…


Burnley – South West Burnley Community Enterprise Centre 01282 428499

Click here to meet Jody, your instructor


Bexley – Bexley Children’s Centre


Newcastle – Nunsmoor & Fenham Children Centres and Parks & Countryside 

0191 226 1006


Southend – Cambridge Road Children’s Centre 01702 220810

Westcliff –   Little Treasures Children's Centre Tel: 01702 339757


To find out more please contact the centre.


If your organisation would like to offer this service to local mums please contact rachel@pushymothers.com