Welcome to Pushy Mothers

LATEST NEWS

Our Stroll Back to Shape exercise programme in association with Maclaren has just launched. Click here for Session 1

The brand new Pushy Mothers Buggy Workout Album is now available for download from iTunes. With an hour of motivating and uplifting music plus expert exercise advice, it's like have your own Pushy Instructor on your iPod. Click the link to download and start pushing!

WHAT'S PUSHING?

Pushy Mothers is Britain's leading pregnancy and postnatal fitness brand. We were founded by the country's leading exercise professionals and are dedicated to providing safe, specific and effective exercise for mums and mums-to-be.

We offer three outdoor exercise systems for new mothers, where women get to meet, make friends and get back into shape.

Our unique one-hour Buggy Workout is a guided walk with a qualified instructor which incorporates a wide variety of postnatal specific exercises into a comprehensive workout.

Walk & Talk with Pushy Mothers is a guided walk with a qualified instructor and is subsidised by local authorities around the UK.

Pushy Mothers on the Run is for mums, whose babies are nine months old or more, who wish to pick up the pace of their exercise regime.

Our instructor training course has been accredited by The Royal College of Midwives and awarded a commendation by the Association of Chartered Physiotherapists in Women's Health.